Basic Ayurveda Badam Oil is sweet Almond oil. The sweet almond kernels are used for extracting. Badam Oil is widely used for its health benefits internally as well as externally. Generally, Badam Oil is popular for its beneficial effects on skin and hair. It is a rich moisturiser that works against dry skin and chapped lips on regular application. It also provides cardiovascular and neurological benefits. Badam is rich in antioxidants, vitamins, essential omega-6 acid. The zero cholesterol in Badam makes it desirable for regular consumption.